Nadmierne wypadanie włosów.

Wypadanie włosów - co zrobić?Wypadanie włosów to naturalny proces.  Może wydać się to niewiarygodne, ale problem wypadania włosów dotyczy 100 % populacji ludzkiej. Na skórze głowy znajduje się ok. 100 000 –150 000 włosów.

Prawidłowo codziennie powinno wypadać ok. 40 –100 włosów. Z punktu widzenia dermatologicznego o nadmiernym wypadaniu włosów mówimy wtedy gdy wypada ponad 100 włosów dziennie.  Utrata większej ilości powinna nas zastanowić. Nadmierne wypadanie włosów dotyka zarówno kobiety, jak i mężczyzn. Często jest to przypadłość dziedziczna, jednak istnieje wiele innych czynników powodujących utratę włosów.

O ile zjawisko to nie przybierze na intensywności, nie musimy się nim martwić – każdy włos ma ograniczoną długość życia i fazy wzrostowe:

  1. Faza wzrostu (anagenowa). Może trwać od 2-6 lat. Na głowie zdrowego człowieka 90% włosów znajduje się w tej właśnie fazie.
  2. Faza przejściowa/inwolucji (katagenowa). W tej fazie włos przestaje rosnąć. Mieszek włosowy kończy aktywność i zaczyna się kurczyć.
  3. Faza wypadania/spoczynku (telogenowa). Trwa kilka miesięcy. W tej fazie włos obumiera i przemieszcza się w kierunku powierzchni skóry, gdzie w końcu zostaje z niej wypchnięty.

Typy wypadania włosów:

  • czasowa utrata włosów -powodowana jest przede wszystkim przez infekcje o ciężkim przebiegu, przedłużający się stres, odchudzanie, nieodpowiednie odżywianie, działania niepożądane leków i niewłaściwą pielęgnację włosów. Czynnikami wewnętrznymi, które także mogą być odpowiedzialne za utratę włosów, są zmiany hormonalne związane z ciążą i nieprawidłowości w funkcjonowaniu układu immunologicznego. W tym przypadku  problem może być rozwiązany poprzez znalezienie i usunięcie przyczyny. Wzrost włosów może być stymulowany i pobudzany za pomocą odpowiedniej pielęgnacji. Leczenie konieczne jest tylko w rzadkich przypadkach. O wiele trudniejsze, a nawet czasami niemożliwe, jest jednak powstrzymanie nieodwracalnej utraty włosów. W takich przypadkach kuracja medyczna, jak również odpowiednia i właściwa pielęgnacja – są niezbędne.
  • trwała utrata włosów zazwyczaj ma swoją przyczynę w stopniowym zmniejszaniu się liczby mieszków włosowych, trwałym obniżaniu aktywności mieszków włosowych lub różnych chorobach skórnych.

 

Przyczyny wypadania włosów?Jakie są przyczyny wypadania włosów?

Hormony

Najczęściej – w około 95 % wypadków – przyczyną utraty włosów są hormony. Łysienie w większym stopniu i we wcześniejszym wieku dotyczy mężczyzn niż kobiet. Czynnikiem sprzyjającym temu procesowi jest męski hormon dihydrotestosteron (DHT). A dokładnie ich pochodna zwana dihydrotestosteronem (DHT). Wrażliwe na nią mieszki włosowe kurczą się i zamiast mocnych, długich włosów, zaczynają produkować coraz cieńsze i bardziej delikatne, aż w końcu tylko delikatny meszek, taki sam, jaki porasta nos czy czoło. Skłonność do wrażliwości na tę substancję jest dziedziczna.

Wypadanie włosów nasilają także zaburzenia hormonalne dotyczące kory nadnerczy, tarczycy, przysadki, gruczołów płciowych. Bardzo często włosy wypadają po ciąży – w okresie ciąży hormony powstrzymują wypadanie włosów, a gdy ich wydzielanie ustaje, wówczas czupryna się przerzedza.

Stres

Wiąże się z poprzednią przyczyną wypadania włosów, gdyż generuje wydzielanie pewnych hormonów (takich jak prolaktyna), które przyczyniają się do tego zjawiska.

Choroby

Musimy pamiętać jednak, że hormony nie odpowiadają za wszystko. Jeśli nasz organizm ogólnie jest w złym stanie, wypadanie włosów nie jest niczym dziwnym. Dlatego przed rozpoczęciem kuracji hormonalnej należy się upewnić, czy łysienie nie jest spowodowane jakąś chorobą lub przyjmowanymi lekami. Nadmierne wypadanie włosów w trakcie trwania i po przebyciu chorób zakaźnych wywołane jest przede wszystkim gorączką oraz przyjmowaniem leków. Łysienie polekowe wywołują m.in. leki cytostatyczne i immunosupresyjne stosowane obecnie nie tylko w schorzeniach nowotworowych (w dermatologii wykorzystuje się je np. w ciężkich odmianach łuszczycy, kolagenozach układowych, pęcherzycach). Także leki przeciwtarczycowe, przeciwkrzepliwe czy też środki antykoncepcyjne mogą powodować wypadanie włosów. Z łysieniem spotykamy się także w przebiegu kiły, nerwic

Niewłaściwa dieta

Stan naszych włosów wiąże się także z tym, co jemy. O tej prostej prawdzie często zapominają panie (i panowie) energicznie biorący się za odchudzanie za pomocą cud-diet, mających przynieść rzekomo cudowne skutki, ale nie uwzględniających zapotrzebowania organizmu na produkty odżywcze. Reżim dietetyczny przynosi często zamiast pożądanej utraty wagi mało przyjemne efekty uboczne, w tym także osłabienie i wypadanie włosów. Ta przyczyna łysienia jest bardzo prawdopodobna zwłaszcza wtedy, gdy dieta jest uboga w białkaaminokwasy, a także żelazo lub cynk.

Zatrucia

Wypadanie włosów może być także oznaką zatrucia organizmu np. talem, arsenem, rtęcią. Charakterystyczny objaw zatrucia talem to łysienie poprzedzone czernieniem mieszków włosowych. Obecnie ten środek jest rzadziej spotykany, dawniej był częstym składnikiem trucizn przeciwko gryzoniom. Arsen również wchodził w skład trucizn na gryzonie, stosowany był również produkcji półprzewodników i impregnacji drewna. Rtęć stosowana jest do wypełniania termometrów oraz produkcji niektórych farb.

Jak zapobiec wypadaniu włosów?

Zrezygnuj z jedzenia wysoko przetworzonych produktów takich jak zupy i sosy w proszku, białego chleba, zrezygnuj z wszystkich napojów gazowanych, chipsy, fast foody. Takie jedzenie spowalnia proces odnawiania się komórek. Zarówno nasza cera jak i włosy tracą wiele na swojej świetności. Inaczej mówiąc – starzejemy się szybciej.
2
Witamina C i E odżywiają skórę głowy oraz stymulują krwioobieg. Dzięki nim włosy rosną mocne i zdrowe. Witaminy z grupy B oraz witamina F również wpływają na kondycję oraz porost włosów.
3
Pij sok z zielonych warzyw liściastych, marchewki oraz kiełek lucerny. Ten zestaw posiada bardzo wysoki poziom witamin potrzebnych do prawidłowego wzrostu włosów.
4
Używaj octu jabłkowego do płukania włosów – usunie ona martwe komórki z mieszków włosowych oraz zapobiega wypadaniu włosów. Włosy należy płukać w słabym roztworze octu (na litr wody, 1/4 szklanki octu).
5
Papryczki Jalapeño nasączone wódką a następnie zmiksowane z olejem rycynowym wspomagają porost włosów i zapobiegają ich wypadaniu. Poniżej tradycyjny przepis meksykański na maseczkę zapobiegającą wypadaniu włosów:Do zrobienia maseczki potrzebujesz:
2 małe lub jedna duża papryczka Jalapeño
1/2 szklanki wódki
2 łyżki oleju rycynowego.Przemiel papryczki Jalapeño i przełóż do plastikowego pojemniczka a następnie dolej wódki i wymieszaj. Odstaw na 3-4 dni. Odcedź wódkę i pozbądź się resztek po papryczce. Do “paprykowej wódki” dodaj olej rycynowy i wymieszaj. Przechowuj w buteleczce. Przed użyciem wstrząśnij. Sposób użycia: Wmasuj w skórę głowy pół łyżeczki wywaru z Jalapeño przed pójściem spać (możesz poczuć delikatne mrowienie na skórze głowy). Rano umyj głowę szamponem.Po nałożeniu maseczki na włosy nie dotykaj rękami twarzy a szczególnie okolic oczu. Papryczki Jalapeño są bardzo ostre!

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  71. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

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  73. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  76. Hello would you mind stating which blog platform you’re using? I’m planning to start my own blog in the near future but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

  77. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

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  84. Heya! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any solutions to stop hackers?

  85. Hello there. I discovered your blog via Google at the same time as searching for a related topic, your site came up. It appears good. I have bookmarked it in my google bookmarks to visit then.

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  87. Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

  88. Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to fix this issue. If you have any recommendations, please share. Appreciate it!

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  91. I was curious if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  92. Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and web stuff and this is actually annoying. A good blog with exciting content, this is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

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  102. Heya! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any solutions to stop hackers?

  103. Hi there! I realize this is kind of off-topic but I needed to ask. Does running a well-established website such as yours take a large amount of work? I’m completely new to writing a blog but I do write in my diary every day. I’d like to start a blog so I can share my experience and feelings online. Please let me know if you have any recommendations or tips for brand new aspiring bloggers. Appreciate it!

  104. Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and internet stuff and this is really irritating. A good site with interesting content, that is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

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  106. Hello! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my apple iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any recommendations, please share. Thanks!

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  109. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  110. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thanks!

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  117. Hiya, I’m really glad I have found this info. Today bloggers publish just about gossip and internet stuff and this is really annoying. A good web site with interesting content, this is what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?

  118. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

  119. Hey! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa? My blog discusses a lot of the same subjects as yours and I think we could greatly benefit from each other. If you might be interested feel free to send me an e-mail. I look forward to hearing from you! Terrific blog by the way!

  120. Please let me know if you’re looking for a author for your site. You have some really great articles and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please shoot me an email if interested. Regards!

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  123. I am really loving the theme/design of your blog. Do you ever run into any web browser compatibility problems? A small number of my blog audience have complained about my website not operating correctly in Explorer but looks great in Opera. Do you have any recommendations to help fix this problem?

  124. I was curious if you ever considered changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  125. Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be really appreciated!

  126. Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any help is very much appreciated.

  127. Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any support is very much appreciated.

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  132. With havin so much written content do you ever run into any problems of plagorism or copyright violation? My site has a lot of exclusive content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the web without my agreement. Do you know any methods to help stop content from being ripped off? I’d certainly appreciate it.

  133. I was curious if you ever thought of changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  134. Hi there. I discovered your site via Google whilst looking for a related subject, your web site came up. It seems to be good. I’ve bookmarked it in my google bookmarks to come back then.

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  136. I’m not sure exactly why but this website is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  137. Hiya, I am really glad I have found this information. Nowadays bloggers publish just about gossip and internet stuff and this is actually frustrating. A good web site with exciting content, that’s what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  138. Have you ever thought about publishing an ebook or guest authoring on other blogs? I have a blog centered on the same topics you discuss and would love to have you share some stories/information. I know my visitors would enjoy your work. If you are even remotely interested, feel free to shoot me an email.

  139. With havin so much content do you ever run into any problems of plagorism or copyright infringement? My blog has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help protect against content from being ripped off? I’d really appreciate it.

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  141. I’m not sure exactly why but this blog is loading very slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later and see if the problem still exists.

  142. Hiya, I’m really glad I have found this information. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good blog with exciting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

  143. Hey there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any solutions to stop hackers?

  144. Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

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  147. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  148. Hello! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Cheers!

  149. Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the issue fixed soon. Thanks

  150. I’m not sure exactly why but this web site is loading extremely slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  151. First off I want to say great blog! I had a quick question in which I’d like to ask if you do not mind. I was interested to find out how you center yourself and clear your head prior to writing. I have had difficulty clearing my thoughts in getting my thoughts out. I do take pleasure in writing but it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any recommendations or hints? Many thanks!

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  154. Hey just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

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  156. Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any points for novice blog writers? I’d genuinely appreciate it.

  157. Hmm it appears like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for beginner blog writers? I’d definitely appreciate it.

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  160. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossip and internet stuff and this is really irritating. A good site with interesting content, that’s what I need. Thank you for making this website, and I’ll be visiting again. Do you do newsletters by email?

  161. Hey there would you mind sharing which blog platform you’re working with? I’m going to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

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  170. Hi! I know this is kind of off-topic however I had to ask. Does managing a well-established blog such as yours require a massive amount work? I am completely new to running a blog but I do write in my journal on a daily basis. I’d like to start a blog so I will be able to share my personal experience and thoughts online. Please let me know if you have any ideas or tips for brand new aspiring blog owners. Thankyou!

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  177. Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any help is very much appreciated.

  178. Howdy! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  179. Heya! I know this is sort of off-topic but I had to ask. Does operating a well-established website such as yours take a lot of work? I’m brand new to operating a blog however I do write in my diary on a daily basis. I’d like to start a blog so I can easily share my personal experience and thoughts online. Please let me know if you have any suggestions or tips for new aspiring bloggers. Thankyou!

  180. Hello! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it!

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  314. Hello there. I found your blog by means of Google at the same time as looking for a similar matter, your website got here up. It appears to be good. I have bookmarked it in my google bookmarks to come back then.

  315. Awesome write-up. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

  316. Hey there. I found your website via Google even as looking for a comparable subject, your website got here up. It looks great. I have bookmarked it in my google bookmarks to visit then.

  317. Awesome write-up. I’m a regular visitor of your website and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a really long time.

  318. Hello there. I found your blog by way of Google even as searching for a similar topic, your web site came up. It appears good. I have bookmarked it in my google bookmarks to visit then.

  319. Hiya, I am really glad I have found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually irritating. A good website with interesting content, that’s what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

  320. Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossip and net stuff and this is really frustrating. A good blog with interesting content, that’s what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  321. Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and web stuff and this is really irritating. A good site with interesting content, that’s what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

  322. Hello there. I discovered your site by way of Google even as looking for a comparable topic, your site came up. It seems to be good. I have bookmarked it in my google bookmarks to visit then.

  323. Hello there. I found your website by way of Google at the same time as looking for a comparable matter, your web site came up. It looks great. I have bookmarked it in my google bookmarks to come back then.

  324. Hiya, I am really glad I’ve found this information. Today bloggers publish just about gossip and net stuff and this is actually irritating. A good site with exciting content, this is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  325. Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and net stuff and this is really annoying. A good blog with exciting content, that’s what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

  326. Hello there. I discovered your web site by means of Google at the same time as looking for a comparable topic, your web site got here up. It looks great. I’ve bookmarked it in my google bookmarks to visit then.

  327. Hiya, I am really glad I have found this information. Nowadays bloggers publish just about gossip and web stuff and this is actually annoying. A good site with interesting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters by email?

  328. Hey there. I discovered your web site via Google whilst looking for a related matter, your website came up. It seems good. I’ve bookmarked it in my google bookmarks to come back then.

  329. Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossip and net stuff and this is actually irritating. A good site with interesting content, this is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  330. Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossip and web stuff and this is really frustrating. A good site with exciting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters by email?

  331. Awesome post. I’m a regular visitor of your blog and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a really long time.

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  333. Howdy would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most. Can you suggest a good hosting provider at a fair price? Thanks, I appreciate it!

  334. Hiya, I’m really glad I have found this info. Today bloggers publish only about gossip and internet stuff and this is actually frustrating. A good site with exciting content, that’s what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

  335. Howdy this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  336. Hiya, I am really glad I have found this information. Nowadays bloggers publish only about gossip and internet stuff and this is really annoying. A good blog with exciting content, this is what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

  337. Hiya, I’m really glad I have found this info. Today bloggers publish just about gossip and internet stuff and this is actually frustrating. A good website with interesting content, that is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

  338. Hey there. I discovered your blog by the use of Google even as looking for a related matter, your web site came up. It appears to be good. I’ve bookmarked it in my google bookmarks to come back then.

  339. Hey there. I found your site by means of Google whilst searching for a comparable matter, your website came up. It seems good. I’ve bookmarked it in my google bookmarks to come back then.

  340. Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossip and internet stuff and this is really frustrating. A good website with interesting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

  341. Awesome write-up. I’m a normal visitor of your web site and appreciate you taking the time to maintain the excellent site. I will be a regular visitor for a really long time.

  342. Hiya, I am really glad I have found this info. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good website with interesting content, this is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  343. Hiya, I am really glad I’ve found this information. Today bloggers publish just about gossip and net stuff and this is really annoying. A good site with exciting content, that’s what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

  344. Hey there. I discovered your site by means of Google even as looking for a comparable subject, your website came up. It appears good. I have bookmarked it in my google bookmarks to visit then.

  345. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossip and web stuff and this is really annoying. A good website with exciting content, this is what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

  346. Great blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your design. Bless you

  347. Hello there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Cheers!

  348. Hey just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the issue fixed soon. Kudos

  349. Hiya, I’m really glad I’ve found this info. Today bloggers publish only about gossip and internet stuff and this is actually irritating. A good web site with exciting content, that’s what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  350. Hey there would you mind letting me know which web host you’re using? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a honest price? Thanks, I appreciate it!

  351. Greetings from Idaho! I’m bored at work so I decided to browse your site on my iphone during lunch break. I really like the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, good site!

  352. I don’t know if it’s just me or if everyone else encountering issues with your site. It seems like some of the written text in your posts are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too? This may be a issue with my browser because I’ve had this happen previously. Appreciate it

  353. This design is wicked! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  354. With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My blog has a lot of unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the web without my authorization. Do you know any solutions to help prevent content from being stolen? I’d genuinely appreciate it.

  355. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove people from that service? Bless you!

  356. Hi there! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  357. Fantastic blog! Do you have any tips and hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any recommendations? Kudos!

  358. Awesome post. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

  359. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

  360. Woah! I’m really digging the template/theme of this website. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between superb usability and visual appeal. I must say you have done a awesome job with this. Also, the blog loads very fast for me on Chrome. Excellent Blog!

  361. Superb blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any suggestions? Appreciate it!

  362. Have you ever considered publishing an ebook or guest authoring on other sites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my audience would value your work. If you are even remotely interested, feel free to send me an e-mail.

  363. Hello would you mind stating which blog platform you’re using? I’m looking to start my own blog in the near future but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for being off-topic but I had to ask!

  364. Superb site you have here but I was wondering if you knew of any message boards that cover the same topics talked about here? I’d really love to be a part of community where I can get advice from other experienced people that share the same interest. If you have any recommendations, please let me know. Kudos!

  365. Hiya, I’m really glad I’ve found this information. Today bloggers publish just about gossip and web stuff and this is really irritating. A good website with interesting content, that is what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  366. Hey there. I found your website by way of Google at the same time as searching for a comparable topic, your web site got here up. It seems great. I’ve bookmarked it in my google bookmarks to visit then.

  367. I am really enjoying the theme/design of your blog. Do you ever run into any browser compatibility issues? A couple of my blog visitors have complained about my site not operating correctly in Explorer but looks great in Safari. Do you have any solutions to help fix this issue?

  368. Hey! I know this is somewhat off-topic however I needed to ask. Does operating a well-established website like yours require a large amount of work? I am brand new to running a blog but I do write in my diary every day. I’d like to start a blog so I can share my personal experience and feelings online. Please let me know if you have any recommendations or tips for new aspiring bloggers. Appreciate it!

  369. Hi! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you suggest any other blogs/websites/forums that deal with the same topics? Thanks for your time!

  370. Hi there. I discovered your site by the use of Google while searching for a similar matter, your web site came up. It seems great. I have bookmarked it in my google bookmarks to come back then.

  371. Greetings! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  372. Hello, I think your blog might be having browser compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, terrific blog!

  373. Hello there! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My site addresses a lot of the same topics as yours and I feel we could greatly benefit from each other. If you might be interested feel free to shoot me an e-mail. I look forward to hearing from you! Fantastic blog by the way!

  374. My partner and I absolutely love your blog and find the majority of your post’s to be exactly what I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind creating a post or elaborating on most of the subjects you write related to here. Again, awesome web log!

  375. Admiring the persistence you put into your site and in depth information you offer. It’s awesome to come across a blog every once in a while that isn’t the same outdated rehashed information. Wonderful read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  376. Howdy would you mind sharing which blog platform you’re working with? I’m looking to start my own blog soon but I’m having a tough time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Apologies for being off-topic but I had to ask!

  377. This design is steller! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really loved what you had to say, and more than that, how you presented it. Too cool!

  378. Great blog you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about in this article? I’d really like to be a part of community where I can get advice from other experienced people that share the same interest. If you have any suggestions, please let me know. Cheers!

  379. Hello this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  380. Hiya, I am really glad I have found this information. Nowadays bloggers publish only about gossip and net stuff and this is actually irritating. A good website with exciting content, that is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

  381. Howdy! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a template or plugin that might be able to correct this issue. If you have any recommendations, please share. Appreciate it!

  382. With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My website has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help prevent content from being ripped off? I’d certainly appreciate it.

  383. Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.

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  385. Greetings from Idaho! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I love the info you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, good site!

  386. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is actually frustrating. A good website with exciting content, that is what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  387. Hey there. I found your website by means of Google while searching for a related matter, your site came up. It appears great. I have bookmarked it in my google bookmarks to come back then.

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  389. Hey! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

  390. Good day! This is my first comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your articles. Can you recommend any other blogs/websites/forums that go over the same subjects? Thank you so much!

  391. Hey there great blog! Does running a blog similar to this require a great deal of work? I’ve no understanding of coding but I was hoping to start my own blog in the near future. Anyway, should you have any suggestions or tips for new blog owners please share. I understand this is off topic nevertheless I simply had to ask. Kudos!

  392. With havin so much written content do you ever run into any issues of plagorism or copyright violation? My website has a lot of exclusive content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the internet without my permission. Do you know any techniques to help protect against content from being stolen? I’d truly appreciate it.

  393. Heya just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  394. Appreciating the time and energy you put into your blog and in depth information you provide. It’s good to come across a blog every once in a while that isn’t the same unwanted rehashed material. Wonderful read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  395. I’m curious to find out what blog system you happen to be working with? I’m having some small security issues with my latest site and I’d like to find something more safe. Do you have any recommendations?

  396. Hello there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?

  397. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Many thanks!

  398. Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and net stuff and this is really irritating. A good web site with exciting content, that’s what I need. Thanks for making this website, and I will be visiting again. Do you do newsletters by email?

  399. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and internet stuff and this is really annoying. A good website with exciting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters by email?

  400. Heya! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the outstanding work!

  401. I’m truly enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Superb work!

  402. Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  403. Hi would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a reasonable price? Many thanks, I appreciate it!

  404. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and web stuff and this is really irritating. A good web site with interesting content, that’s what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  405. Awesome post. I am a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

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  408. Hiya, I am really glad I have found this info. Today bloggers publish just about gossip and internet stuff and this is really annoying. A good site with interesting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

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  413. Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossip and web stuff and this is actually annoying. A good web site with interesting content, that’s what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  414. Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and web stuff and this is really annoying. A good web site with interesting content, this is what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  415. Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossip and internet stuff and this is actually annoying. A good blog with exciting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

  416. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is really annoying. A good web site with interesting content, that’s what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

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  419. Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossip and web stuff and this is really irritating. A good website with exciting content, that is what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

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  428. Hello there. I discovered your website via Google while searching for a related matter, your web site got here up. It seems to be good. I have bookmarked it in my google bookmarks to come back then.

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  432. Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish only about gossip and net stuff and this is really irritating. A good web site with interesting content, this is what I need. Thanks for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

  433. Hiya, I’m really glad I have found this information. Nowadays bloggers publish just about gossip and web stuff and this is really annoying. A good blog with interesting content, that’s what I need. Thanks for making this web-site, and I will be visiting again. Do you do newsletters by email?

  434. Hiya, I’m really glad I’ve found this info. Nowadays bloggers publish just about gossip and net stuff and this is actually frustrating. A good website with exciting content, this is what I need. Thank you for making this website, and I will be visiting again. Do you do newsletters by email?

  435. Hiya, I am really glad I’ve found this info. Today bloggers publish just about gossip and net stuff and this is actually frustrating. A good site with interesting content, that is what I need. Thanks for making this web site, and I’ll be visiting again. Do you do newsletters by email?

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